Contact me for a free, no obligation 30 minute virtual consultation to see if working with me is the right fit for you.

Personalised support to help you understand your child’s behaviour and develop effective strategies for managing it. We’ll explore the neurobiological aspects of behaviour and work on enhancing your own emotional resilience.

I also offer specialised support for parents navigating autism and PDA.

These sessions provide a safe, judgment free space where we can work towards your goals in a flexible way to fit around your life.

You can choose between 6 or 12 weekly 90 minute sessions with additional email support in between sessions

COST

6 WEEK PACKAGE-£360 (broken into 2 monthly payments of £180)

12 WEEK PACKAGE-£720 (broken into 3 monthly payments of £240)

I don’t want cost to be a barrier for support so please contact me about a concessionary price if you are a student, on single income or currently not working.

All sessions are held over zoom

The Bottom Up Approach for working with unprocessed emotions, trauma and Nervous System Dysregulation

You can choose between a package of 6 or 12 weekly 1:1 sessions with additional email support.

COST

6 weekly Sessions-£510 (cost will be spread over 2 monthly payments of £255)

12 weekly Sessions- £1020 (cost will be spread over 3 monthly payments of £340

Please note all sessions are held on zoom

Experience the best of both worlds with the Embodied Parent Package. This package includes a mixture of parent coaching and embodied processing sessions, designed to provide holistic support for both your parenting journey and personal well-being.

You’ll receive:

Parent Coaching Sessions: Structured sessions to help you to understand and manage your child's behaviour by focusing on the nervous system.

Embodied Processing Sessions: To address trauma, unprocessed emotions and nervous system dysregulation.

Special Pricing: Enjoy a discounted rate on Embodied Processing sessions when you choose this comprehensive package

This package consists of 18x 90 minute sessions for £1080.00 (to be paid in 3 monthly installments of £360)

Please note all sessions are on zoom

Somatic trauma informed coaching sessions are ideal if you are looking to focus on your own past trauma in order to experience higher levels of emotional well being.

You may have a specific issue you want to work on such as recovering from narcissistic abuse or difficulties with regulating your behaviour or prehaps you're just ready to let go of the past and want to move forwards with more clarity and ease.

These sessions involve a mix of parts work, Bainspotting, positive psychology and nervous system regulation.

COST

6 session block - £480 (paid in two monthly installments of £240)

12 session block- £960 (paid in three monthly installments of £320)

I don’t want cost to be a barrier for support so please contact me about a concessionary price if you are a student, on single income or currently not working.

All sessions are 90 minutes long and are held on zoom

Raising Kids With Big Baffling Behaviours is a 12 week group course which takes you on a deep dive into the neurobiology of behaviour.

This course will provide you with a thorough understanding of your child’s behaviour, tools and strategies so you feel confident in how to manage those behaviours and support for your own nervous system regulation.

The course is live on zoom and offers a safe space in community with other parents.

COST- £450 (paid in 3 Monthly installments of £150)

Sundays 3pm-4.30 pm GMT (please contact me to join the waiting list)

All sessions are 90 minutes long and held on zoom

The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music. As a practical application of Polyvagal Theory, the SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to retune the nervous system to better support connection, collaboration and resilience.

Cost - £445

Price includes assessment, 6x 1:1 sessions and three months access to the playlist (continued access to the playlist after the 3 months will be subject to a small monthly access fee of £50 per month)

The amount of 1:1 sessions will vary based on each person’s unique circumstances if more than 6 sessions are required they will be charged at the discounted rate of £45 per session)

The Safe and Sound Protocol package can be used in addition to any of the other packages I offer for a supplementary price of £320

Single Parent Coaching Session

Duration: 120 minutes

Description: In this focused session, we address specific parenting challenges you are facing. Whether it's managing difficult behavior, improving communication, or enhancing your parenting skills, we work together to find practical solutions and strategies that you can implement immediately.

Benefits: Immediate support and actionable advice to tackle pressing parenting issues.

Cost: £120.00

All sessions are held on zoom